Divided into three main sections--body, mind, and spirit--this book tackles the many ways in which young women struggle to find their identities. Each chapter covers an interesting topic from both a spiritual and a real-world approach. There are even stories thrown in to give the reader more depth into each circumstance. Things such as fashion, friends, influences, media, video games, relationships, and more are expounded upon. There are discussion questions at the end of each chapter for daughter and mother to go through either together or separately. Also interesting is the fact that the author touched upon divorce and how that can impact young women. Food issues are also discussed. While this book is intriguing enough to be read on its own, I would recommend it more as a reference for mothers.